A Natural Fiber That Boosts GLP-1 Hormones Could Soon Be Added to Foods

NUTRITION AND DIETNEW RESEARCH

European food safety regulators have approved a specific type of dietary fiber that naturally triggers the body to release GLP-1, the same hunger-reducing hormone that Ozempic mimics. The fiber could start appearing in everyday foods within a year, potentially offering a more accessible, drug-free way to tap into GLP-1’s appetite-suppressing effects.

Source: Newscientist