Nutritionist Emily English has released a new cookbook focused on quick, mood-boosting recipes that can be made in just five minutes. The book targets busy women looking for feel-good meals that support both health and appearance.
Health & Wellness News
Regular physical activity helps maintain healthy weight and provides major benefits for both physical and mental well-being. A consistent fitness routine can improve your overall health in multiple ways beyond just weight management.
Rapid weight loss can transform your health, but it often leaves behind an unwelcome side effect: loose, sagging skin. When body fat decreases quickly, the…
A dietitian addresses the mental chatter many people experience around food, even after eating. This constant thinking about the next meal, called 'food noise,' can make it difficult to feel in control of eating habits.
New genetic research identified a specific gene variant that makes some people less responsive to GLP-1 weight loss drugs. People with this genetic variation may need different medications because their bodies don't process the GLP-1 hormone effectively.
Beauty experts suggest making one important change to your skincare routine after age 50. The adjustment addresses how aging skin responds differently to products and environmental factors, and it's never too late to start.
Food manufacturers are developing new frozen meals packed with protein and fiber specifically for people taking GLP-1 weight loss medications. These "GLP-1-friendly" products cater to the changed eating habits and nutritional needs of people on drugs like Ozempic and Wegovy.
A pediatric obesity researcher who studies GLP-1 weight loss drugs in children argues that needing to prescribe these medications to kids indicates broader societal failures. The opinion piece suggests we should have prevented childhood obesity rather than treating it with daily injections.