A new Gallup poll shows GLP-1 drug use has surged dramatically, with 15% of U.S. adults having tried medications like Ozempic or Wegovy — up from just 6% in 2024. Currently, 11% of adults are actively taking one of these drugs. The trend coincides with declining obesity rates across the country.
Health & Wellness News
Researchers are trying to quantify the long-term health benefits of GLP-1 drugs — like reduced risk of heart disease and diabetes — to determine if their steep cost is justified.
A nutritionist put together five recipes specifically aimed at helping people eat more protein and vegetables — two areas where most people fall short. The meals were tested firsthand by the writer, offering a real-world perspective on how practical and tasty they actually are.
Feeling overwhelmed by the endless skincare options out there? This guide argues that less is more, focusing on a minimal routine built around consistency rather than a cabinet full of products.
Australia's national health body lays out science-backed guidance on what and how much to eat for long-term health. The recommendations come from independent nutrition experts reviewing the best available research on food patterns that reduce disease risk.
Women's Health has put together a beginner-friendly, four-week program that takes the guesswork out of starting a fitness routine. The plan combines strength and cardio workouts designed to ease you in gradually. It's a practical starting point if you're not sure where to begin at the gym.
European food safety regulators have approved a specific type of dietary fiber that naturally triggers the body to release GLP-1, the same hunger-reducing hormone that Ozempic mimics.
Clemson University's extension resource provides foundational information on managing stress and maintaining mental health. While details in the snippet are limited, it serves as a general wellness reference for people looking to understand the stress-mental health connection better.