A new at-home genetic test called MyPhenome claims it can tell you whether your body is likely to respond to GLP-1 weight-loss drugs before you spend thousands of dollars on them.
Health & Wellness News
A new study found that people taking GLP-1 weight-loss drugs became less physically active over time — daily steps dropped from about 5,047 to 4,487, and moderate exercise fell from 28 to 22 minutes per day.
While that might seem like a matter of semantics, longevity is more of a change in mindset than a shift in ingredients.
As GLP-1 drugs like Wegovy become more popular, employers are under growing financial pressure and some are reconsidering whether to cover them for weight loss at all.
If you're short on time but want to eat well, this roundup highlights five no-cook foods that are rich in protein, fiber, and key nutrients. These options are convenient for busy people who still want to fuel their bodies properly. No kitchen skills required.
Despite having more access to health information than ever, doctors say they're seeing alarming patterns in how people eat, exercise, and manage their mental health. Burnout and chronic stress top the list of trends medical professionals most want people to address.
Learn the best skincare for your 30s, including daily sunscreen, retinoids, hydration, barrier repair, active ingredients, and professional treatment options.
A sleep expert identified that reading in bed was disrupting one person's sleep and causing them to wake at 3 a.m. — a surprisingly common problem. A simple tweak to their nightly routine fixed it.